Sensei Dennis Thomas

Who We Are

For many years, Oneheart Training Center has been providing friendly, personal attention to its members, helping them stay fit, active, healthy and safe. We are here to help you reach all of your fitness and safety goals.

What We Do

Our staff is highly trained and experenced to assist you in all aspects of your exercise routine or self defense needs. Regardless of whether you've ever set foot in a gym or martial arts studio before, our instructors will listen to your needs and develop a workout individually designed for you to meet your goals.

Class Overveiw

Oneheart Training Center offers a wide variety of classes, from beginner to advanced. Whatever you are looking for you're sure to find a fun and challenging workout that's appropriate for you.

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